OUR

PROGRAMS

Gym Membership

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Join our gym membership and train in one of our four locations in Ireland. All Gyms are fully kitted with competition spec equipment.

Online Coaching

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Online coaching is perfect for lifters who want to join our team, but life in a different country or are unable to train full time in one of our locations.

Competitions

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A.B.S is one of Europe's most talked about venues with competitions all year round featuring both domestic and international powerlifters.

About Us

A.B.S Powerlifting is Ireland's largest powerlifting team with over 200 members all following our A.B.S training system.

The team can boast multiple World and European IPF medalists, record holders with team members competing all over the World from the US Open to Big Dogs.

The club has a host of international coaches with a vast amount of experience and tradition that will ensure each and every member maintains the clubs high standards regardless of their level as a lifter.

We cater for all ages and standards from beginners to elite powerlifters providing a platform for all members to progress on.

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LOCATIONS

CORK

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Dublin

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Kilkenny

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