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About us

Advanced Barbell Systems is Ireland's biggest powerlifting club. A.B.S is the centre of international strength athletes and coaches in Ireland with multiple athletes and coaches training in our facility and using our system.

Our training system has produced multiple pound for pound champions across all federations through training in our facility and online coaching. 

Irish Junior NO.1

ONLINE MEMBERSHIP 

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gYM MEMBERSHIP

Jay Farrant

PRIVATE COACHING

" I Can't believe I didn't come earlier"

Brilliant gym! I've been doing the classes and one PT session a week with Linh and I can't believe I didn't come earlier. Been throwing away years in normal gyms. Give Ben Dunne the finger and get yourself over here!

- Mikey Mooguire

" It gave the impression that the people here were worth listening to and knew what they were talking about."

The main thing i noticed when i first came to A.B.S was how no one was wearing headphones. It gave the impression that the people here were worth listening to and knew what they were talking about. Everyone wants you to work hard and they want to see you suceed. Don't waste your time and money in a gym that doesn't care about you or your goals. Best decision I made in a while was to start training with A.B.S. and if you are willing to put in the hard work I'm sure you won't regret it either.

Gary Bourke

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ADVANCED BARBELL SYSTEMS