ADVANCED BARBELL SYSTEMS

IRELAND'S STRONGEST GYM

Our online coaching service is ideal for the athlete who is unable to join one of our clubs, it allows athletes to become members of the ABS Powerlifting club and work with one of our coaches remotely and still receive all the benefits of working with our team.

ABS Online is more than just a weekly program. Our online service offers programming, technical feedback and general feedback. We have our regular online option as well as our Academy group option for all under 23.

U23 ACADEMY

ABS Academy was designed to offer under 23's a chance to learn good fundamentals and develop as a powerlifting under the guidance of our Academy lifters.

The Academy has produced more IPF International medals, Irish caps, records and Irish champions than any other club in Ireland.

CLUB LOCATIONS

Dublin

Cork

Kilkenny

Galway

Limerick - (Urban Barbell)

ADVANCED BARBELL SYSTEMS

IRELAND'S STRONGEST GYM

IRELAND'S BIGGEST PLATFORM

ONLINE COACHING

U23 ACADEMY

CLUB LOCATIONS

CONTACT US FOR MORE INFORMATION