Online Club

A.B.S Online Club caters for lifters of all levels and ages. We have members who have multiple IPF internal cap, who have won IPF Gold medals, who are preparing for the US Open and ABS Pro. We also have members who are complete beginners, who are looking for guidance, structure with programming and technique.

Our online coaching program includes full use of our all facilities across Ireland, with locations and coaches based in Galway, Dublin, Cork and Kilkenny. We currently have lifters based all over the world and over 200 active members between our club and University teams following our coaching system.

Eesa Al Shuaib

Individual Programming

2 x National Champion (1 Cap)

Membership to A.B.S Gyms

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Technique Analysis

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Meet Day Handling

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Weekly Check Ins

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Nutrition Planning

TRAIN WITH IRELAND'S LEADING TEAM.

APPLY NOW AND JOIN OUR TEAM

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