A.B.S Female Powerlifting Team
Join Ireland's biggest powerlifting network.
Most females go to the gym or CrossFit and enjoy the lifting side of their training over say, the treadmill or typical cardio machines. If you already go to the gym, but want a bit more direction and structure in the weight training side of things then we can help you. If you decide to compete then we can prep you and make sure you're ready.